Summer is here and it's the perfect time to indulge in some refreshing and cool dishes to beat the heat. One such dish that comes to mind is the Onion Tomato Raita. It is a traditional Indian side dish that is quick and easy to make, and requires no cooking. In this blog post, we will take you through the recipe and the benefits of this simple yet delicious raita.
Ingredients:
1 large onion, finely chopped
2 medium-sized tomatoes, finely chopped
1 cup of yogurt
1 green chilli, finely chopped
Salt, to taste
Sugar, to taste
Chaat masala, to taste
Coriander leaves for garnish
Instructions:
In a large mixing bowl, whisk the yogurt until smooth.
Add the finely chopped onion, tomato, and green chilli to the yogurt.
Mix well to combine.
Add salt, sugar, and chaat masala to taste.
Give the raita a final mix and garnish the raita with chopped coriander leaves.
Serve chilled as a side dish with biryani, pulao, and dal/sabzi. It also goes well with fried rice and paratha.
This onion tomato raita is a perfect combination of tangy, sweet, and spicy flavors. The onion and tomato add a refreshing crunch to the creamy yogurt, while the green chilli adds a spicy kick. The addition of chaat masala enhances the overall taste of the raita, making it a perfect accompaniment to any spicy Indian meal.
The best part about this recipe is that it requires no cooking at all! Simply chop up the ingredients, mix them together, and let the raita chill in the fridge before serving. This makes it a great option for busy weeknights or impromptu gatherings.
Benefits:
Onion Tomato Raita is not only delicious but also has many health benefits. Onion is a good source of antioxidants and vitamins, which help in boosting immunity and preventing diseases. Tomatoes are rich in lycopene, which is an antioxidant that helps in protecting the body against cancer and heart diseases. Yogurt is a good source of probiotics, which help in improving gut health and boosting immunity.
So, the next time you're looking for a simple, no-cook side dish that's perfect for summers, give this onion tomato raita a try. With just a few basic ingredients and minimal effort, you can whip up a refreshing and delicious raita that's sure to please your taste buds. Enjoy!
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